julia2622's Journal, 17 Jun 18

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Weigh In record (no journal entry) for 17 June 2018

119 kg Lost so far: 12.7 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:

919 kcal

Fat: 51.24g | Prot: 24.23g | Carbs: 89.29g. Breakfast: Сваренное Вкрутую Яйцо, Кофе с Молоком. Lunch: Простой Выбор Творожок Вишня. Dinner: Драники. Snacks/Other: Яичный Белок, Хлебец, Славица Мороженое Волшебный Рожок Фисташка. more...

2993 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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julia2622's Journal, 17 Jun 18

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julia2622's Weight History