Weigh In record (no journal entry) for 16 June 2018
|
77.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 56.07g | Prot: 47.34g | Carbs: 119.97g.
Breakfast: Té Supremo Té con Sabor Canela, Copacabana Café Molido, Soprole Mantequilla con Sal, Marraqueta, Tortilla de Huevos o Huevos Revueltos con Verduras, Minuto Verde Mix Smoothie. Lunch: Andina Néctar Naranja, Café Instantáneo, Lider Nueces Mariposas, Zanahorias Pequeñas, Colun Queso Fino Rallado Parmesano, Nestlé Leche Nido Entera, Orégano, Sal, Banquete Aceite de Oliva Extra Virgen, Patatas Cocidas. Dinner: Daily Stevia, Marco Polo Chocolate Amargo, Nestlé Leche Nido Entera. more...
|
|
2053 kcal
|
Exercise:
Bathing - 50 minutes, Washing Dishes - 15 minutes, Cooking - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derisglez's Weight History
|