susili2406's Journal, 16 Jun 18


View Diet Calendar, 16 June 2018:
1574 kcal Fat: 55.44g | Prot: 117.26g | Carbs: 152.46g.   Breakfast: Erdbeeren, Cocktailtomaten, Loose Quäse, Milfina Kräuterquark Fettreduziert, Bertolli Brotaufstrich, Kamps Sportlerbrot. Dinner: Wurzelbrot, Cocktailtomaten, Galbani Mozzarella Mini, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Olivenöl, Pesto. Snacks/Other: Corny Haferkraft Kakao (35g), Ehrmann Qjo Viel Protein Erdbeere, DM Bio Dinkel Gepufft. more...
582 kcal Exercise: Workaut Wii - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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Comments 
Gute Nacht und schlaf schön 🌃 
16 Jun 18 by member: MoFu27
nahacht 
16 Jun 18 by member: mbkrebs

     
 

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