Weigh In record (no journal entry) for 16 June 2018
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66.7 kg
Lost so far: 9.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 29.97g | Prot: 13.07g | Carbs: 72.56g.
Breakfast: Myprotein Sugar-Free Syrup, Dr. Korner Хлебцы Бородинские. Lunch: Подлива, Тефтели, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.1 kg a Week
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Bright'68's Weight History
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