fernnda_'s Journal, 16 Jun 18

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64 kg Lost so far: 1.9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1282 kcal Fat: 35.08g | Prot: 44.05g | Carbs: 198.82g.   Breakfast: Plátano, Soprole Leche Descremada, Manzana Verde, Té sin Azúcar, Quaker Avena Multisemillas, Chia. Lunch: Lechuga, Porotos Negros, Zapallo Italiano, Garbanzos Cocidos, Zanahoria, Pimiento Rojo. Dinner: Santa Isabel Torta Mil Hojas, Evercrisp Maní Salado. Snacks/Other: Manzana Verde, Soprole Leche Descremada, Café, Costa Galletas Tuareg Coco, Zanahoria, Manzana Verde. more...
1637 kcal Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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fernnda_'s Weight History


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