Weigh In record (no journal entry) for 16 June 2018
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 17.11g | Prot: 13.72g | Carbs: 35.25g.
Breakfast: Badem, Zeytin, Nimet Köy Ekmeği, Menemen. more...
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Losing 3.7 kg a Week
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gurbetguzeli1980's Weight History
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