Weigh In record (no journal entry) for 16 June 2018
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84.7 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 78.68g | Prot: 171.90g | Carbs: 138.49g.
Breakfast: Мёд, Легкое Масло (с Солью), Хлеб из Мультизерна, Bruggen Овсянка. Lunch: Помидоры, Нототения. Dinner: Рыба Вяленая, Своя Линия Круасан, Конфета, Somersby Сидр. Snacks/Other: Нототения, Помидоры. more...
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Losing 2.1 kg a Week
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apraksinskaya's Weight History
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