Weigh In record (no journal entry) for 16 June 2018
|
64.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 36.61g | Prot: 12.61g | Carbs: 150.43g.
Breakfast: Майонез, Сгущенка, Кофе (из Молотых Зерен), Сосиски, Лента Багет Французский. Lunch: Салат Овощной, Пеко Рахат-Лукум. Dinner: Майонез, Салат Овощной. Snacks/Other: ПРИНГЛС Чипсы Паприка, Никола Квас Традиционный. more...
|
|
4119 kcal
|
Exercise:
Housework - 4 hours, Shoveling - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
radistka keyt's Weight History
|