Weigh In record (no journal entry) for 16 June 2018
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103.9 kg
Lost so far: 11.9 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 59.47g | Prot: 76.96g | Carbs: 125.07g.
Breakfast: Maitokahvi, Kartanon Korppukinkku, Oivariini Normaalisuolainen, Vaasan Ruispalat Ohut Herkku. Lunch: Via Lohta Ja Kasviksia, Paistetut Muikut. Dinner: Mummon Aidot Poimutetut Ranskanperunat, Riitan Herkku Super Senttipizza Kinkku-Meetvursti. more...
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Losing 3.5 kg a Week
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leenuressu's Weight History
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