leenuressu's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
103.9 kg Lost so far: 11.9 kg.    Still to go: 43.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1386 kcal Fat: 59.47g | Prot: 76.96g | Carbs: 125.07g.   Breakfast: Maitokahvi, Kartanon Korppukinkku, Oivariini Normaalisuolainen, Vaasan Ruispalat Ohut Herkku. Lunch: Via Lohta Ja Kasviksia, Paistetut Muikut. Dinner: Mummon Aidot Poimutetut Ranskanperunat, Riitan Herkku Super Senttipizza Kinkku-Meetvursti. more...
538 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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leenuressu's Weight History


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