Weigh In record (no journal entry) for 16 June 2018
|
74.3 kg
Lost so far: 5.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 57.63g | Prot: 62.44g | Carbs: 184.37g.
Breakfast: Финик, Шоколадный Торт (с Шоколадной Глазурью). Lunch: Торт Наполеон, Бешбармак. Dinner: Говядина, Картошка Тушеная, Компот Ягодный, Kfc 3 Куриных Крылышка. Snacks/Other: Чай с Молоком. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria055's Weight History
|