mylitlscrt's Journal, 15 Jun 18

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Weigh In record (no journal entry) for 15 June 2018

70.3 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

1017 kcal

Fat: 41.91g | Prot: 38.80g | Carbs: 125.27g. Breakfast: Bananas, Oatmeal. Lunch: Potato Salad, Swiss Cheese, Cheddar Cheese, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Toasted 100% Whole Wheat Bread. Snacks/Other: Pillsbury Sugar Cookies. more...

2254 kcal

Exercise: Hiking - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

steady weight

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mylitlscrt's Journal, 15 Jun 18

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mylitlscrt's Weight History