Weigh In record (no journal entry) for 26 April 2010
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83.9 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 26.00g | Prot: 34.00g | Carbs: 64.00g.
Breakfast: QT Kitchens: turkey & swiss on berry wheat. more...
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steady weight
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