Weigh In record (no journal entry) for 15 June 2018
|
96.7 kg
Lost so far: 1.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 22.13g | Prot: 39.29g | Carbs: 25.77g.
Breakfast: Ovo Frito, Tirol Queijo Mussarela (18g). Lunch: Tirol Queijo Mussarela (18g), Itambé Leite em Pó Desnatado, Ovo. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camilla.erika's Weight History
|