Finally in the 250's, bearly, but I'll take it. 4 months to get through the 260's, what a roller coaster. Another milestone on the journey. :)
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117.9 kg
Lost so far: 29.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 158.13g | Prot: 115.61g | Carbs: 28.69g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Land O'Lakes Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil. Lunch: Land O'Lakes Sliced American Cheese, Sour Cream, Turkey Burger, Cooked Broccoli (Fat Added in Cooking), B&G Kosher Dill Spears. Dinner: Chili, Kirkland Signature Beef Hot Dogs, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Land O'Lakes Heavy Whipping Cream, Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate, Kirkland Signature Organic Coconut Oil. more...
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Losing 0.5 kg a Week
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Comments
15 Jun 18 by member: CrashtestDawnie
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You have done an amazing job.
15 Jun 18 by member: Samantharox1
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U did not give up 🙌🏼 that’s the important thing, when u are at goal weight u will forget or don’t care how long it took
15 Jun 18 by member: rosio19
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Never, ever, EVER, quit. Good job BigDaddyRP!!! It's all apart of YOUR journey.
15 Jun 18 by member: chesgreen
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BigDaddyRP's Weight History
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