Weigh In record (no journal entry) for 15 June 2018
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84.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 61.42g | Prot: 67.88g | Carbs: 154.00g.
Breakfast: St Michel Madeleines - la Vraie Recette, Primevère Primevère Bio, Lidl Confiture, Harry's Pain de Mie Complet (42g), Café. Lunch: Riz Basmati (Cuit), Bon Appetit Sardines à l'huile Végétale Picante., Pâturages Yaourt Naturea, Intermarché Poulet à l'indienne. Dinner: Pâturages Yaourt Naturea, Monique Ranou Cervelas Tranché, Bonduelle Carottes Râpées Au Citron De Sicile, Alvalle Soupe Froide Concombre et Menthe. Snacks/Other: Bjorg Galettes 4 Céréales. more...
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Losing 0.7 kg a Week
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Jmpblanc's Weight History
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