Weigh In record (no journal entry) for 15 June 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 38.71g | Prot: 178.72g | Carbs: 199.93g.
Breakfast: Natural Life Aveia em Flocos, Ovo, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Sementes de Girassol sem Casca, Paulista Iogurte Natural Desnatado, Suco de Limão. Lunch: Batata Doce Cozida, Tio João Arroz Integral Cozido, Berinjela Cozida, Peras, Maçã, Carne do Peito de Frango, Cenouras Cozidas. Dinner: Banana Nanica, Naturovos Albumina. Snacks/Other: Naturovos Albumina, Yoki Amendoim Doce Pralinê. more...
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Gaining 0.2 kg a Week
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Mauricio Teles Villafanhi's Weight History
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