Weigh In record (no journal entry) for 15 June 2018
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68 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 49.62g | Prot: 59.26g | Carbs: 136.05g.
Breakfast: Изюм, Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья. Lunch: Лагман. Dinner: Котлета Говяжья, Гречка Отварная. Snacks/Other: Домик в деревне Сметана 15%, Помидоры, Огурец (с Кожурой), Dr. Korner Хлебцы Яблоко и Корица. more...
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Losing 0.9 kg a Week
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angelikavita73's Weight History
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