Weigh In record (no journal entry) for 14 June 2018
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65 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 21.66g | Prot: 33.21g | Carbs: 74.49g.
Breakfast: Café com Leite e Açúcar, Hellmann's Maionese, Pão Integral. Lunch: Bife de Carne de Vaca, Brócolis Cozidos (de Brócolis Frescos), Sopa de Legumes. Snacks/Other: Marilan Bolacha Cream Cracker, Mingau de Aveia. more...
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Losing 5.6 kg a Week
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karinaribeiro.'s Weight History
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