Weigh In record (no journal entry) for 14 June 2018
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69 kg
Lost so far: 8.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 24.01g | Prot: 22.05g | Carbs: 73.44g.
Lunch: Ovo, Bauducco Recheadinho Sabor Chocolate, Snickers Snickers, Pastel de Queijo. Dinner: Sol Bolo de Laranja. more...
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Losing 7 kg a Week
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