Weigh In record (no journal entry) for 14 June 2018
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86.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 34.56g | Prot: 27.02g | Carbs: 109.25g.
Lunch: Сыр Российский, Лимонад, Пельмени. Dinner: Бахетле Бутерброд Горячий За-За. Snacks/Other: Зеленый Горошек. more...
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Losing 3.5 kg a Week
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