Weigh In record (no journal entry) for 14 June 2018
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67.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 13.13g | Prot: 36.77g | Carbs: 41.53g.
Breakfast: Morangos, Café, Bauducco Torrada Multigrãos (2), Limão. Lunch: Abobrinha, Bem Fresco! Filé de Tilápia. Dinner: Brócolis, Cenouras, Ovo (Inteiro). Snacks/Other: Uvas, Nestlé Nesfit Morango e Cereais, Bauducco Torrada Multigrãos (2). more...
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Losing 7 kg a Week
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Pâm Veiga's Weight History
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