Weigh In record (no journal entry) for 14 June 2018
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69 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 12.37g | Prot: 16.94g | Carbs: 72.03g.
Breakfast: Aldi Vitalbrot, Gekochtes Ei. Snacks/Other: Katjes Katjes-Kinder, Zucker, Erdbeeren, Milfina Joghurt 3,5% Fett. more...
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Losing 3.5 kg a Week
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Astrid K.'s Weight History
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