Weigh In record (no journal entry) for 14 June 2018
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86.6 kg
Lost so far: 10.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 17.31g | Prot: 8.86g | Carbs: 101.80g.
Breakfast: Сахар, Чай. Lunch: Чай с Молоком и Сахаром, Чай с Молоком, Пельмени. Dinner: Кекс, Alpen Gold Тёмный Шоколад. Snacks/Other: Кофе с Молоком и Сахаром, Кофе с Сахаром. more...
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Gaining 2.1 kg a Week
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sakina_87's Weight History
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