Weigh In record (no journal entry) for 14 June 2018
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 49.73g | Prot: 76.63g | Carbs: 122.26g.
Breakfast: Cappuccino, U Miel de Fleurs, Pain Complet. Lunch: Banane, Escalope de Poulet, Leader Price Gouda en Tranches, Pain Complet, Omelette. Dinner: Banane, Lidl Deli Pocket 3 Fromages. Snacks/Other: Melon, Gâteau au Yaourt. more...
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steady weight
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