Weigh In record (no journal entry) for 14 June 2018
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69.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 48.75g | Prot: 48.37g | Carbs: 145.35g.
Breakfast: Tuffi Frische Fettarme Milch, Vitalis Schoko Müsli Klassisch. Lunch: Wasa Delicate Thin Crisp Sesame, Italiamo Crema Con Aceto Balsamico, Edeka Gemüse Mais, Rispentomaten, Edeka Griechischer Feta. Dinner: Gervais Hütten Käse - Original 3,9% Fett, Lieken Urkorn Kraftkerni. Snacks/Other: Aprikosen. more...
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Losing 2.8 kg a Week
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steffischoe's Weight History
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