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Core Dieters on WW, are the 35 weekly points for just core foods or can you use those on flex foods?
View Diet Calendar, 14 February 2008:
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1584 kcal
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Fat: 27.37g | Prot: 89.72g | Carbs: 251.13g.
Breakfast: weight control oatmeal, fat free creamer, skim milk, sugar, coffee. Lunch: mustard, burrito wrap sun dried tomatoe, tuna, laughing cow. Dinner: salsa, low fat cheddar cheese, chicken, potatoe. Snacks/Other: skinny cow, 94% Fat Free Microwave Butter Popcorn, apple, 100 Calorie Pack Mini Cakes, fiber on chewy bar. more...
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2025 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Dance (fast step, aerobic) - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
i do the flex, and its 35 additional for the week total
14 Feb 08 by member: mygranners
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Have you noticed that the diet calendar has now got a WW points calculator? Doesn't do half-points yet though... but I have told them about that!! :o) I've read a few times about these 35 extra points that we can have... never yet added myself. Hmm... I wonder what happens if you suddenly start adding them?
14 Feb 08 by member: MoonLite
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Those 35 points are for whatever you want. On core you can only have 1 potato a day, so if you want another one, you would have to use the points. So they are used for mostly flex type items, but if core limits you to one of something, you can have more but have to count points for it.
14 Feb 08 by member: Suzi161
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