Weigh In record (no journal entry) for 14 June 2018
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69.7 kg
Lost so far: 7.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 49.23g | Prot: 38.69g | Carbs: 211.71g.
Breakfast: 참외. Lunch: 오뚜기 물만두, 떡국. Snacks/Other: 허쉬 허쉬 초콜릿 칩 싱글 쿠키, 삼립 롱스틱 누네띠네, 크림치즈빵. more...
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steady weight
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kimyu1580's Weight History
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