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Jantar de hoje!
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529 kcal
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Fat: 28.31g | Prot: 29.41g | Carbs: 50.71g.
Breakfast: Laranjas. Lunch: Tomates, Gomes da Costa Atum Sólido em Óleo. Dinner: Fazenda Bela Vista Iogurte Natural Desnatado (170g). Snacks/Other: Flormel Chocolate 52% Cacau com Avelã, Flormel Chocolate com Cranberry, Estrela do Oriente Castanha do Pará. more...
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2094 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Treadmill - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Michele0227's Weight History
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