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Putenbrust mit gegrilltem Gemüse....lecker...🤣
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1649 kcal
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Fat: 50.65g | Prot: 102.10g | Carbs: 127.06g.
Breakfast: Leerdammer Leger, Mestemacher Mandel Eiweißbrot, Gutes Land Kondensmilch 7,5%. Lunch: Bio Chia Samen, Aldi Trauben Kernlos, Erdbeeren, Alesto Kalifornische Walnusskerne, Milch 1,5%, Arla Skyr Natur. Dinner: Sojasoße, Weißwein, Extra Natives Olivenöl, Rote Paprika, Kartoffeln (Schale, Gesalzen, Gekocht), Zucchini, Aldi Putenbrustfilet. Snacks/Other: Bäcker Bachmeier Quarkbällchen, Cappuccino, Orbit Strawberry. more...
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3181 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Cross Training - 1 hour, Sleeping - 6 hours, Resting - 16 hours. more...
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schlankeelke's Weight History
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