Weigh In record (no journal entry) for 13 June 2018
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69.5 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 47.31g | Prot: 51.32g | Carbs: 98.21g.
Breakfast: Aldi Vitalbrot, Hartgekochtes Ei. Lunch: Gemischter Salat mit Dressing, Hackfleischpfanne, Milfina Joghurt 3,5% Fett. Snacks/Other: Duc De Coeur Tarte Au Citron. more...
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Losing 0.1 kg a Week
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Astrid K.'s Weight History
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