Weigh In record (no journal entry) for 13 June 2018
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68.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 4.84g | Prot: 45.40g | Carbs: 44.28g.
Breakfast: Limão, Bauducco Torrada Multigrãos (2), Café, Kiwi. Lunch: Bem Fresco! Filé de Tilápia, Cenouras, Brócolis. Dinner: Brócolis, Sweet Grape Tomate-Uva, Bem Fresco! Filé de Tilápia. Snacks/Other: Ameixas. more...
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Losing 0.7 kg a Week
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Pâm Veiga's Weight History
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