Weigh In record (no journal entry) for 13 June 2018
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76.5 kg
Lost so far: 26.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 49.87g | Prot: 76.88g | Carbs: 243.36g.
Breakfast: Esselunga Mandorle Sgusciate, Wasa Integrale, Alce Nero Marmellata Frutti di Bosco, Consilia Mandorla Drink Bio, Esselunga Banana, Lindt Cioccolato Fondente 85%, Consilia Orzo Tostato per Caffè. Lunch: Miele, Olio Extra Vergine di Oliva, Finocchio Crudo, Caffè (dalla Moca), Pomodori Ciliegini, Patate Crude, Calamari. Dinner: Lindt Cioccolato Fondente 85%, Carne di Coniglio, Melanzana Cotta, Esselunga Equilibrio Piadina Kamut. Snacks/Other: Ciliegie, Ciliegie. more...
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steady weight
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maria_paderno's Weight History
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