Weigh In record (no journal entry) for 26 April 2010
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84.8 kg
Lost so far: 1.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 35.46g | Prot: 84.85g | Carbs: 76.22g.
Breakfast: salami, camembert. Lunch: Italian BMT Salad, 2x Meat. Dinner: Pork Rinds, pork. Snacks/Other: strawberry cake, diet coke. more...
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Gaining 0.6 kg a Week
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Nickiehd's Weight History
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