Weigh In record (no journal entry) for 13 June 2018
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66.7 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 61.59g | Prot: 52.93g | Carbs: 41.91g.
Breakfast: Seara Iscas de Frango Aperitivo, Banana Nanica, Zona Cerealista Farinha De Amendoim, Iracema Leite de Amendoim, Mocotó, Ovo, Copra Óleo de Côco. more...
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Losing 0.1 kg a Week
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Carlos do Ribeiro's Weight History
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