Weigh In record (no journal entry) for 13 June 2018
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80 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 98.67g | Prot: 89.82g | Carbs: 264.93g.
Breakfast: Carrefour Cereales Fibra, Mercadona Leche Semidesnatada, Brüggen Muesli Cereales con Frutas, Carrefour Galletas Digestive, Brüggen Copos de Avena. Lunch: Aceite de Oliva Extra Virgen, Tomates, Eroski Lechuga Iceberg, Hacendado Garbanzos Cocidos. Dinner: DIA Pizza Atún y Bacon. more...
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Losing 0.4 kg a Week
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sunsum31's Weight History
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