Weigh In record (no journal entry) for 13 June 2018
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 47.87g | Prot: 109.65g | Carbs: 302.19g.
Breakfast: Senseo Café, Pelletier Toast Brioché Raisins. Lunch: Abricots, Carrefour Fromage Frais Nature 0%, Café, Pain, Carrefour Discount Salade de Thon Américaine. Dinner: Pâtes (Cuites), L'étal du Boucher Steak de Boeuf A Griller, Pain, Oignons, Poivrons. Snacks/Other: LU Petit Prince , Evian Eau Minérale Naturelle, Pelletier Toast Brioché Raisins, Auchan Pêche Demi Fruit au Sirop Léger . more...
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133 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 2.8 kg a Week
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kislali2's Weight History
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