Weigh In record (no journal entry) for 13 June 2018
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52.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 30.86g | Prot: 36.47g | Carbs: 84.50g.
Breakfast: Mela, Caffè (dalla Moca). Lunch: Vital Mix di Semi per Insalate, Lattuga, Finocchio, Olio Extra Vergine di Oliva, Carote. Dinner: Zucchine Cotte, Funghi Champignon, Pesce Spada Cotto. Snacks/Other: Pavesini Pavesini, Zuegg Succo di Melograno. more...
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Losing 2.8 kg a Week
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memoligna's Weight History
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