Weigh In record (no journal entry) for 13 June 2018
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 19.63g | Prot: 49.78g | Carbs: 36.02g.
Breakfast: Окей Сухой Завтрак Шарики, Roshen Шоколад Brut 78%, НЕВА Зефир Бело-Розовый, Домик в деревне Молоко 3,5%, Говяжий Стейк (Только Постный). more...
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Losing 0.4 kg a Week
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