Weigh In record (no journal entry) for 12 June 2018
|
105.7 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 84.89g | Prot: 76.66g | Carbs: 117.46g.
Breakfast: BJ's 100% Butter Mini Croissant, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Great Value Original Coffee Creamer, No Name Unsweetened Apple Sauce, Honey, Publix Mini Croissant, Fried Egg. Lunch: Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Clancy's BBQ Potato Chips, Kroger Nice 'n Cheesy Cheese Slices, Smoked Light or Dark Turkey Meat, Publix White Sandwich Enriched Bread. Dinner: Egg, Publix Mini Croissant. more...
|
Gaining 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|