Weigh In record (no journal entry) for 12 June 2018
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78 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 87.87g | Prot: 91.85g | Carbs: 181.12g.
Breakfast: Milfina Milch 1,5% Fett, Edeka Camembert, Gut Drei Eichen Leberwurst, Aufbackbrötchen. Lunch: Schafskäse, Zucchini, granoVita Champignon, Bonduelle Frischer Rucola, BioBio Vollkorn-Penne, Rinderhackfleisch. Dinner: Almighurt Erdbeere. Snacks/Other: Choco Bistro Doppel Keks (28g). more...
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Gaining 0.5 kg a Week
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SpiegelfeeNo1's Weight History
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