Weigh In record (no journal entry) for 11 June 2018
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125 kg
Lost so far: 15 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 28.55g | Prot: 44.11g | Carbs: 96.88g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijoada, Arroz Branco (Cozido). Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Ovo. Snacks/Other: Bananas, Banana Nanica. more...
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Losing 2.0 kg a Week
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isacustodio's Weight History
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