aukamia's Journal, 27 Jul 12

Weigh In record (no journal entry) for 27 July 2012
114.9 kg Lost so far: 2.2 kg.    Still to go: 42.4 kg.    Diet followed: Poorly.

View Diet Calendar, 27 July 2012:
1968 kcal Fat: 74.07g | Prot: 88.86g | Carbs: 242.24g.   Breakfast: strawberries, banana, plum. Lunch: corn bread, Honey BBQ Bacon Chicken Satisfying Sandwiches. Dinner: large pepperoni pizza. Snacks/Other: Gelati. more...
2800 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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aukamia's Weight History


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