Weigh In record (no journal entry) for 12 June 2018
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70.1 kg
Lost so far: 7.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 18.97g | Prot: 44.40g | Carbs: 114.96g.
Breakfast: 참외. Lunch: 홈플러스 스위트 칠리소스, 양상추, 방울 토마토, 맛있닭 닭가슴살 스테이크 오리지널, 찐고구마. Dinner: 아몬드, 찐고구마, 삶은 계란. Snacks/Other: 닥터리브 곤약젤리 청포도. more...
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Losing 2.1 kg a Week
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kimyu1580's Weight History
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