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meldurfee
Journal
11 Jun 18
meldurfee's Journal, 11 Jun 18
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Weigh In record (no journal entry) for 11 June 2018
62.6 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 June 2018:
997 kcal
Fat: 45.66g | Prot: 48.64g | Carbs: 98.70g.
Breakfast:
Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Le-Vel Thrive Premium Lifestyle Mix.
Lunch:
Water, Mashed Potato made with Water (from Dry), Market Day Meatloaf Topped with Catsup.
Dinner:
Cooked Carrots (from Fresh), Costco New York Strip Steak.
Snacks/Other:
Gardetto's Original Recipe Snack Mix (49g), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Orbit Sugar Free Chewing Gum - Wintermint, Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g).
more...
1718 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
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meldurfee's Weight History
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