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1263 kcal
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Fat: 51.86g | Prot: 50.50g | Carbs: 151.29g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Höreder Beck Mehrkornquarkbrötchen, Dulano Champignon Lyoner. Lunch: Develey Salatliebe Balsamico Dressing, Putenschnitzel, Gemischter Salat. Dinner: Milbona Quark Magerstufe, Olivenöl, Süßkartoffel (ohne Schale, Gegart, Gekocht), Essig und Öl Dressing (Hausrezept), Gemischter Salat, De Beukelaer Prinzenrolle (24g), Banane. Snacks/Other: Speiseeis. more...
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2141 kcal
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Exercise:
Showering - 15 minutes, Sitting - 5 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 25 minutes. more...
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meggie_92's Weight History
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