Weigh In record (no journal entry) for 26 April 2010
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 1.83g | Prot: 4.10g | Carbs: 50.07g.
Breakfast: bottle water, Apples & Cinnamon Instant Oatmeal. Snacks/Other: bottled water, banana. more...
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Losing 2.9 kg a Week
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