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ingridmenezes47
Journal
11 Jun 18
ingridmenezes47's Journal, 11 Jun 18
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Weigh In record (no journal entry) for 11 June 2018
78 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2018:
1408 kcal
Fat: 63.78g | Prot: 65.20g | Carbs: 144.49g.
Lunch:
Quero Feijão Carioca, Omelete.
Dinner:
Suco de Limão, In Natura Sopa de Frango com Legumes.
Snacks/Other:
X-Tudo, AdeS Vitamina de Banana.
more...
2473 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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ingridmenezes47's Weight History
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