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Nickidiezweite
Journal
11 Jun 18
Nickidiezweite's Journal, 11 Jun 18
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Weigh In record (no journal entry) for 11 June 2018
65.3 kg
Lost so far:
5.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2018:
895 kcal
Fat: 44.34g | Prot: 98.45g | Carbs: 19.84g.
Breakfast:
DM Bio Kokosöl.
Dinner:
Spiegelei ohne Fett, Ocean Trader Kap-Seehecht Kräuter & Knoblauch.
Snacks/Other:
Alesto Mandeln Geröstet & Gesalzen, Milbona Skyr Vanille.
more...
215 kcal
Exercise:
Tabata - 4 minutes, Samsung Health - 23 hours and 56 minutes.
more...
Losing 4.9 kg a Week
42 Supporters
Support
Comments
geht doch cool
11 Jun 18 by member:
Daniela K aus St
War auch recht erstaunt 🤗🤗
11 Jun 18 by member:
Nickidiezweite
Wir kommen da noch hin wo wir hin wollen 😂😂😂🤗🤗🤗
11 Jun 18 by member:
Daniela K aus St
Da stimme ich dir zu💪💪💪
11 Jun 18 by member:
Nickidiezweite
👌
11 Jun 18 by member:
susili2406
😃👍🏼
11 Jun 18 by member:
Rit@mine
🖒🖒🖒
11 Jun 18 by member:
Strahlauge
Guuuuuuuuuuut en Morgen. Läuft bei dir 🤩
11 Jun 18 by member:
ernie mit nem B
Guten Morgen super 🙋
11 Jun 18 by member:
nici003
Guten Morgen ihr Lieben Daaaaaaaaaaaankeschön😘😘😘
11 Jun 18 by member:
Nickidiezweite
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Nickidiezweite's Weight History
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