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dobbydog
Journal
27 Jul 12
dobbydog's Journal, 27 Jul 12
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Weigh In record (no journal entry) for 27 July 2012
76.8 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2012:
1849 kcal
Fat: 64.75g | Prot: 120.89g | Carbs: 101.43g.
Breakfast:
luna bar coconut.
Lunch:
Crunchy Taco Supreme.
Dinner:
Crumbled Goat Cheese, Tomatoes, Ahi Tuna Sashimi.
Snacks/Other:
Zinfandel Wine, Luna Bar - Chocolate Dipped Coconut.
more...
2191 kcal
Exercise:
Hot Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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dobbydog's Weight History
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