Weigh In record (no journal entry) for 27 July 2012
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96.6 kg
Lost so far: 21.3 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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1289 kcal
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Fat: 46.52g | Prot: 60.32g | Carbs: 119.52g.
Breakfast: Instant Oatmeal - Original. Lunch: kfc potato wedges, kfc boneless, Manual 1 Calorie, Cantaloupe Melons. more...
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Losing 4.8 kg a Week
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